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Coffee's History of Health Benefits
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Topic: Coffee's History of Health Benefits (Read 1493 times)
joymar
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Posts: 25
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Coffee's History of Health Benefits
«
on:
June 26, 2021, 08:00:20 PM »
I drink a cup every day to get going. Before my coffee I'm pretty wiped out from a long night's sleep and not moving. But I keep it to one cup, in my working life, it was 2 cups but don't anymore. Water the rest of the day.
For me, it gets me going, helps with
pain
and until I get that cup in my, I'm not very good.
I have been doing a bullet drink for some time now, a small amount of coconut oil and then a little stevia and some coconut creamer.
Good benefits in this link:
https://www.iherb.com/blog/coffee-s-...E&gclsrc=aw.ds
A good link from Johns Hopkins
https://www.hopkinsmedicine.org/health/wellness-and-prevention/9-reasons-why-the-right-amount-of-coffee-is-good-for-you
I believe many have sworn off coffee as it's gotten a bad rap. Link has a LOT of good info.
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Last Edit: June 26, 2021, 09:30:02 PM by joymar
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Bambo
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Posts: 702
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Coffee's History of Health Benefits
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Reply #1 on:
June 26, 2021, 10:37:22 PM »
Thank you Joymar
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Coffee's History of Health Benefits